Hello all! With the new year everyone seems to be making new year's resolutions, namely those about losing weight and getting healthier. I'm all for these people making goals, but lets face it, most of these people will be in the gym for the first half of January and then we won't see them again until next year. In the meantime, they're just taking up benches when I need them #firstworldproblems.
That being said, I thought it would be nice to document where I stand this new year so I can see how how much progress I can make in the next few months/years. So without further a due, here I am! Please forgive the b*tch face, I'm sick and didn't realize I was making one haha
Currently I'm 108.8 lbs and consuming 2105 calories (45F/275C/150P). Since my show in August I had been following the 5/3/1 program, but I have recently been looking into a more DUP style of training. In addition, in order to help put on some much needed size in this off season I'll be increasing my macros over the next few weeks as well. I plan on getting to about 50F/300C/150P and seeing how I progress from there!
Now enough about me, lets get on to the good stuff! I wanted to share with you all a little review of one of Chobani's new flip yogurts I stumbled across in Walmart the other day! I present to you Chobani's Salted Caramel Cunch: a caramel low-fat yogurt with salted pretzels, chocolate, and praline pecans AKA heaven in a cup!
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| 190 calories 5F/25C/12P |
This yogurt was everything I hoped for! The caramel flavor in the yogurt itself was perfect, not overly sweet and still had the slight tang of greek yogurt. And the toppings? Oh man. I'm not a big pretzel person, but this combo was amazing! The saltiness from the pretzels was perfectly balanced by the dark bitterness of the chocolate and the sweet crunch of the pecans. I'll definitely be picking up some more of these in the near future!
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